Sciatica and disc-related pain can affect almost everything you do — sitting at work, driving, sleeping, walking, exercising, or even getting out of bed in the morning.

For some people, the pain starts in the low back. For others, it travels into the hip, glute, leg, calf, or foot. You may feel sharp pain, burning, numbness, tingling, weakness, or a deep ache that keeps coming back.

The frustrating part is that many people are told to simply rest, stretch, take medication, or wait it out — but if the underlying issue is not addressed, the pain may continue to return.

At this workshop, we’ll help you better understand what may be happening and what your next step could look like.